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Stephen Flam

Stephin Flam | Pinnacle

Stephen Flam | Owner
Pinnacle Fitness & Wellness

As a licensed Personal Trainer and Massage Therapist, Stephen Flam and his team at Pinnacle Fitness & Wellness work hard to provide a natural alternative for improving our clients' overall health.

At Pinnacle, we recognize that our clients have many different needs and goals, which is why we offer a wide array of services that will be tailored personally for each of our clients. We invite you to contact us to learn more.

Rapid Release Technology | RRT

Stephen Flam | Pinnacle Fitness & Wellness | Company Owner

Company Owner

Stephen Flam

Combining exercise science such as Rapid Release Technology (RRT) and massage therapy together with over two decades of experience, Stephen finds himself very comfortable working in the rehabilitation setting with special populations as well as athletes. Rapid Release Technology breaks up scar tissue build up in two to three minutes. Stephen flam is one of the only people in NY that offer this alternative approach to deep tissue healing.
Stephen Flam is a graduate of The Swedish Institute College of Health Sciences based in New York City. He is a Licensed Massage Therapist in the state of New York and South Carolina. His massage specialties are deep tissue, sports, medical, Shiatsu, Swedish, trigger point therapy, rapid release technology (RRT), and manual lymphatic drainage and lymphedema management therapy. Stephen also has an extensive background in exercise science and is nationally certified with the National Strength and Conditioning Association (NSCA), American College of Sports Medicine (ACSM), Pilates Sports Center (PSC), Level II certified Kettlebell instructor under Kettlebell Concepts, Olympic lifting coach under United States of America Weight Lifting (USAW), TRX Suspension Training | Suspension Weight Training., Mad Dogg Athletics | Spinning® and Schwinn Cycling Spinning® Instructor | Spinning® Certification and attended Woodward from 1983-1985, where he trained and competed. Stephen has also served as the U.S. team massage therapist in Athens, Greece at the 2004 Mixed Martial Arts World Cup.

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Rapid Release Technology (RRT)

The description of this technique direct from its founders, and how Pinnacle uses it in practice.

Rapid Release Technology (RRT)

Stephen Flam's Interview on high frequency Rapid Release Technology trigger point healing.