Optional sidebar menu
Social media
Contact information
Email

PinnacleFitnessandWellnessNY@gmail.com

Phone

917.743.2911

Stephen Flam

Stephin Flam | Pinnacle


Stephen Flam | Owner
Pinnacle Fitness & Wellness

As a licensed Personal Trainer and Massage Therapist, Stephen Flam and his team at Pinnacle Fitness & Wellness work hard to provide a natural alternative for improving our clients' overall health.

At Pinnacle, we recognize that our clients have many different needs and goals, which is why we offer a wide array of services that will be tailored personally for each of our clients. We invite you to contact us to learn more.
CALL TODAY!
917.743.2911

Slide background

Fitness & Wellness

Massage Therapy | Private Training

917.743.2911

Slide background

The secret of getting ahead is getting started!

Pinnacle Fitness & Wellness is ready to be part of your life. Let's get started!

Contact Us

Pinnacle Fitness & Wellness

At Pinnacle Fitness & Wellness, we work hard to provide a natural alternative for improving our clients' overall health. Recognizing that our clients have many different needs and goals, we offer a wide array of services, from KettleBells to Pilates to massage therapy, all tailored personally to help each individual client reach their full fitness and wellness potential.

Areas of Expertise

Strength Training
Weight Management
Massage Therapy
Flexibility / Stretching
Post Injury and Recovery
Rapid Release Technology (RRT)

Charles V. Mobbs PhD Professor of Neuroscience

Stephen Flam's Interview with Charles V. Mobbs PhD Professor of Neuroscience


Dr. Franklin Gilbert | Chiropractor

Stephen Flam's Interview with Dr. Franklin Gilbert | Chiropractor


Carly Feigan | Clinical Nutritionist

Stephen Flam's Interview with Carly Feigan | Clinical Nutritionist

PINNACLE | Gallery

Services

Pinnacle Fitness & Wellness offers the following services:
For a more detailed, personalized introduction to our range of services or to set up a consultation please contact us.


Single Private Training Session

1 Hour - $130

Private Training Multi-Session Package

10 Session Package - $1,200

Single Massage Session

1 Hour Session - $170

1 Hour Massage Multi-Session Pack

10 Session Package - $1,650

1.5 Hour Massage Session

1.5 Hour Session - $225

1.5 Hour Massage Multi-Session Package

10 Session Package - $2,450

2 Hour Massage Session

2 Hour Session - $335

2 Hour Massage Multi-Session Pack

10 Session Package - $3,250

Single Stretching Session

1 Hour Session - $120

Stretching Multi-Session Pack

10 Session Package - $1,100

Pinnacle Fitness & Wellness

When making your appointment, please be mindful of our 48 HOUR cancellation policy.
Note: Additional fees apply to appointments starting before 7am and after 8pm.

Pinnacle Fitness and Wellness is now permanently based at Velocity Sports Performance and The Fitness Cell in Manhattan.


Locations in New York City:


Velocity Sports Performance
133 East 58 St., 6th Floor
New York, NY, 10010


The Fitness Cell | Botique Gym
224 East 83 St.
New York, NY, 10023

Pinnacle Fitness & Wellness | (917) 743.2911