Pinnacle Fitness and Wellness
Pinnacle Fitness and Wellness
  • Home
  • About
    • About Stephen Flam
    • Stephen Flam's Resume
    • Bulletproof Coffee Plan
    • Youtube
  • Services
    • Rates & Packages
    • Rapid Release Technology
    • Massage Therapy
    • Nutrition
    • Pilates
    • Integrative Health
    • Personal Training
    • Yoga
    • Chiropractic Care
  • Training Locations
    • Velocity Sports
    • The Fitness Cell
    • Upper East Side NYC
    • Upper West Side NYC
    • Mid Town East NYC
    • Central Park NYC
  • Build(ing)
  • Testimonials
  • Contact Us
  • More
    • Home
    • About
      • About Stephen Flam
      • Stephen Flam's Resume
      • Bulletproof Coffee Plan
      • Youtube
    • Services
      • Rates & Packages
      • Rapid Release Technology
      • Massage Therapy
      • Nutrition
      • Pilates
      • Integrative Health
      • Personal Training
      • Yoga
      • Chiropractic Care
    • Training Locations
      • Velocity Sports
      • The Fitness Cell
      • Upper East Side NYC
      • Upper West Side NYC
      • Mid Town East NYC
      • Central Park NYC
    • Build(ing)
    • Testimonials
    • Contact Us
  • Home
  • About
  • Services
  • Training Locations
  • Build(ing)
  • Testimonials
  • Contact Us

𝐏𝐢𝐧𝐧𝐚𝐜𝐥𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬

At Pinnacle Fitness & Wellness, we work hard to provide a natural alternative for improving our clients' overall health.  Recognizing that our clients have many different needs and goals, we offer a wide array of services, from KettleBells to Pilates to massage therapy, all tailored personally to help each individual client reach their full fitness and wellness potential.

𝐀𝐫𝐞𝐚𝐬 𝐨𝐟 𝐄𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞

  • Strength Training 
  • Weight Management 
  • Massage Therapy 
  • Flexibility / Stretching 
  • Post Injury and Recovery  
  • Rapid Release Technology (RRT)
     

𝐂𝐡𝐚𝐫𝐥𝐞𝐬 𝐕. 𝐌𝐨𝐛𝐛𝐬 𝐏𝐡𝐃 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐨𝐫 𝐨𝐟 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞

 Stephen Flam's Interview with Charles V. Mobbs PhD Professor of Neuroscience 

𝐂𝐚𝐫𝐥𝐲 𝐅𝐞𝐢𝐠𝐚𝐧 | 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭

 Stephen Flam's Interview with Carly Feigan | Clinical Nutritionist 

𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬

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When making your appointment, please be mindful of our 48 HOUR cancellation policy. Note: Additional fees apply to appointments starting before 7am and after 8pm.

 Proudly servicing the Upper East Side | Upper West Side | Central Park | Mid Town East NYC  

𝐍𝐘𝐂 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠

𝐍𝐘𝐂 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠

𝐍𝐘𝐂 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠

  • Phone: 917.743.2911
  • Email: PinnacleFitnessandWellnessNY@gmail.com
  • Massage Therapy & Private Training

𝐀𝐛𝐨𝐮𝐭

𝐍𝐘𝐂 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠

𝐍𝐘𝐂 𝐏𝐫𝐢𝐯𝐚𝐭𝐞 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠

Pinnacle Fitness & Wellness works hard to provide a natural alternative for improving our clients' overall health. Each client receives a fitness assessment and program design that is guaranteed to be safe and effective. We offer a range of exercise options to benefit virtually every indiviual, including KettleBells, Pilates, and Olympic Lifting. Exercise is just one part of what we do at Pinnacle. We also offer massage therapy, a practice that, when incorporated into a training regime, can speed the process of recovery and we design a system of eating that best suits our client's individual Nutritional needs to help reach their goals faster. We look forward to helping you feel the best you can be!

Contact Us!

(917) 743.2911

Copyright © 2020 Pinnacle Fitness and Wellness - All Rights Reserved.

Massage Therapy & Private Training