Pinnacle Fitness and Wellness
Pinnacle Fitness and Wellness
  • Home
  • About
    • About
    • Stephen Flam's Resume
  • Services
    • Personal Training
    • Massage Therapy
    • Assisted Stretching
    • Vibration Therapy/RRT
    • Nutrition
    • Integrative Health
    • Chiropractic Care
    • Pilates
    • Yoga
    • Rates & Packages
  • Locations
    • Build(ing)/Remote Access
    • Upper East Side NYC
    • Upper West Side NYC
    • Central Park NYC
    • Lawrence NY
    • Cedarhurst NY
    • Woodmere NY
    • Hewlett NY
    • Inwood NY
    • Black Flag
    • LIT Gym
    • Sandcastle
    • Neighborhood Trainer
    • Charleston Moms
  • Videos
  • Contact Us
  • Supplement Dispensary
  • More
    • Home
    • About
      • About
      • Stephen Flam's Resume
    • Services
      • Personal Training
      • Massage Therapy
      • Assisted Stretching
      • Vibration Therapy/RRT
      • Nutrition
      • Integrative Health
      • Chiropractic Care
      • Pilates
      • Yoga
      • Rates & Packages
    • Locations
      • Build(ing)/Remote Access
      • Upper East Side NYC
      • Upper West Side NYC
      • Central Park NYC
      • Lawrence NY
      • Cedarhurst NY
      • Woodmere NY
      • Hewlett NY
      • Inwood NY
      • Black Flag
      • LIT Gym
      • Sandcastle
      • Neighborhood Trainer
      • Charleston Moms
    • Videos
    • Contact Us
    • Supplement Dispensary
  • Home
  • About
    • About
    • Stephen Flam's Resume
  • Services
    • Personal Training
    • Massage Therapy
    • Assisted Stretching
    • Vibration Therapy/RRT
    • Nutrition
    • Integrative Health
    • Chiropractic Care
    • Pilates
    • Yoga
    • Rates & Packages
  • Locations
    • Build(ing)/Remote Access
    • Upper East Side NYC
    • Upper West Side NYC
    • Central Park NYC
    • Lawrence NY
    • Cedarhurst NY
    • Woodmere NY
    • Hewlett NY
    • Inwood NY
    • Black Flag
    • LIT Gym
    • Sandcastle
    • Neighborhood Trainer
    • Charleston Moms
  • Videos
  • Contact Us
  • Supplement Dispensary

    𝐏𝐢𝐧𝐧𝐚𝐜𝐥𝐞 𝐅𝐢𝐭𝐧𝐞𝐬𝐬 & 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧𝐢𝐬𝐭

    Carly Feigan is a native New Yorker, trained as a clinical nutritionist and certified herbalist in New York City. Carly has a Bachelor’s degree in Nutrition and is RD eligible and is working towards recertification in Lifestyle and Weight Management. Carly has maintained a thriving practice in midtown Manhattan for 15 years.
    Carly has written nutrition columns in various health publications such as Natural Health, Fitness magazine, and To Your Health newspaper. She uses a holistic approach to weight management, integrating the body and the mind. Formerly with Equinox Fitness, Carly Feigan has motivated hundreds of people to reach and exceed their nutritional goals…  naturally.
    Carly has inspired large groups of people to change their lifestyles by changing their attitudes and awareness about health and wellness.
    Carly presents to groups on various topics:

    • - Learn How to Indulge without the Bulge
    • - Holiday Survival Kit: 10 Tips on How to Eat, Drink and Stay Healthy During the Holidays
    • - The Sweet T(r)ooth: Demystifying the World of Sweeteners
    • - 3 Simple Steps to Optimum Health and Wellness
    • - 10 Tips to Mastering Your Metabolism

    Interview with Carly Feigan

    Interview with Charles Mobbs

    Interview with Carly Feigan

     "I was recommended to work with Stephen Flam to improve my diet. He took the time to work with me and help me strategize a plan to realize a complete nutritional balance in addition to my initial goal of weight loss. Stephen is very knowledgeable and explained why certain foods worked together as well as what to avoid. After analyzing my food intake, he advised me on a plan to overhaul my eating habits in order to reach a better state of health. By making adjustments in my diet, I was able to lose over 20 lbs. in the first 2 months! I feel better overall and feel like I have finally shed the extra weight I have been struggling with for years."


    -𝐀𝐥𝐚𝐧 𝐒.

     Regular Client  

    (917) 743.2911

    Copyright © 2024 Pinnacle Fitness and Wellness - All Rights Reserved.

    Massage Therapy & Private Training