Pinnacle Fitness and Wellness
Pinnacle Fitness and Wellness
  • Home
  • About
    • About
    • Stephen Flam's Resume
  • Services
    • Personal Training
    • Massage Therapy
    • Assisted Stretching
    • Vibration Therapy/RRT
    • Nutrition
    • Integrative Health
    • Chiropractic Care
    • Pilates
    • Yoga
    • Rates & Packages
  • Locations
    • Build(ing)/Remote Access
    • Upper East Side NYC
    • Upper West Side NYC
    • Central Park NYC
    • Lawrence NY
    • Cedarhurst NY
    • Woodmere NY
    • Hewlett NY
    • Inwood NY
    • Black Flag
    • LIT Gym
    • Sandcastle
    • Neighborhood Trainer
    • Charleston Moms
  • Videos
  • Contact Us
  • Supplement Dispensary
  • More
    • Home
    • About
      • About
      • Stephen Flam's Resume
    • Services
      • Personal Training
      • Massage Therapy
      • Assisted Stretching
      • Vibration Therapy/RRT
      • Nutrition
      • Integrative Health
      • Chiropractic Care
      • Pilates
      • Yoga
      • Rates & Packages
    • Locations
      • Build(ing)/Remote Access
      • Upper East Side NYC
      • Upper West Side NYC
      • Central Park NYC
      • Lawrence NY
      • Cedarhurst NY
      • Woodmere NY
      • Hewlett NY
      • Inwood NY
      • Black Flag
      • LIT Gym
      • Sandcastle
      • Neighborhood Trainer
      • Charleston Moms
    • Videos
    • Contact Us
    • Supplement Dispensary
  • Home
  • About
    • About
    • Stephen Flam's Resume
  • Services
    • Personal Training
    • Massage Therapy
    • Assisted Stretching
    • Vibration Therapy/RRT
    • Nutrition
    • Integrative Health
    • Chiropractic Care
    • Pilates
    • Yoga
    • Rates & Packages
  • Locations
    • Build(ing)/Remote Access
    • Upper East Side NYC
    • Upper West Side NYC
    • Central Park NYC
    • Lawrence NY
    • Cedarhurst NY
    • Woodmere NY
    • Hewlett NY
    • Inwood NY
    • Black Flag
    • LIT Gym
    • Sandcastle
    • Neighborhood Trainer
    • Charleston Moms
  • Videos
  • Contact Us
  • Supplement Dispensary

    𝐖𝐡𝐨 𝐖𝐞 𝐀𝐫𝐞

    Our staff is a team of highly experienced and copiously certified experts on the body. We are not simply people in good shape, but are your personal guides to wellness and fitness, having honed the breadth and depth of our expertise through years of practice and training. Our goal as trainers is to reshape your body as well as your mind when it comes to achieving your personal best so that you understand your body better and are able to make the changes you aspire towards. 

    𝐀𝐫𝐞𝐚𝐬 𝐨𝐟 𝐄𝐱𝐩𝐞𝐫𝐭𝐢𝐬𝐞

    • Strength Training  
    • Massage Therapy 
    • Flexibility / Assisted Stretching 
    • Post-Injury and Recovery  
    • Weight Management
    • Rapid Release Technology (RRT)/Vibration Therapy
       

    (917) 743.2911

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    Massage Therapy & Private Training